Video Transcription
Hi guys! Finally we came back to our naked workout and today is 19th January of 2023
and today I continue. So this time I decided to go by program from my application on the phone
and before that I want to do some warming up of my body as usual and then continue this training.
So let's start without non-needed words. So let's do from top. One, two, three.
One, two, three. Good job. Wrists. One, two, three. One, two, three. Elbows. One, two, three. Up. One, two, three.
